and live more consciously. Understanding these changes is not a cause for concern, but a valuable asset for preserving one’s independence and quality of life for many years to come.
Reaching 70 is undoubtedly a significant achievement. Many imagine this period as a time of tranquility, but the reality is that between 70 and 75, a profound transformation takes place, both physically and emotionally.
This period is not necessarily an end in itself, but a turning point. Understanding what is happening at this stage can make all the difference between a loss of quality of life and maintaining one’s autonomy and well-being.
Below, I explain the five main reasons why this step can prove so difficult, and most importantly: what you can do to remedy it.
